Wednesday, April 03, 2013

B Ready: Post-workout necessities

Making time for a workout takes a lot of planning and determination which is why there are some things that I like to keep simple such as my post-workout beauty routine. I am most likely running straight home after a Flywheel class but I've learned the hard way to pay attention to my skin immediately after a workout to keep it in top shape.
Dermalogica clearing mattifier: It does what it says, clearing mattifier keeps my oiliest areas clear of breakouts. While your skin might not be naturally oilily, working out makes you sweat which opens up your pores to trap oil and dirt. I apply the clearing mattifier day/night and immediately post-workout to control shine and minimize the appearance of pores.

Neutrogena Oil-Free cleansing wipes: Everyone should have a pack of these in their gym bag. If you don't shower immediately at the gym cleansing wipes are a perfect solution to clear skin of oil and dirt build up! Plus the grapefruit makes you smell nice...

evian Facial Water Spray: When I walk out of a spin class, I am hot and sweaty and the last thing I want to do is lather on a heavy moisturizer.  This water spray is packed with minerals that keeps my skin moisturized and provides a bonus cool down. Win win.

Deodorant: When it comes to deodorant, use the kind that works best for you but I advise to splurge for the two-pack. I've kept it a habit to always have one in my gym bag in addition to my bathroom that way it's always handy.

Kate Spade Small Henrietta: The perfect case to keep all my post-workout beauty needs in one place. I'm constantly switching between gym bags so this helps me keep all the above items organized and in place.


Stephanie said...
This comment has been removed by the author.
Stephanie said...

love all the picks and this super cute kate spade bag! =)

Unknown said...

I warm up for 5 minutes prior to my workout, and I spend another 5 cooling down, and another 5 or so stretching afterwards. My post workout fuel is a smoothie made with Plain Greek yogurt, strawberries, banana, almond milk, ice, and a packet of Truvia sweetener. If you have been interested just click

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